Books

A town that chooses to be an internet-free oasis.

A social media billionaire determined to change it.

And one socially awkward software engineer, caught in the middle.

When Suzy is literally knocked down by a pig when she arrives in Celestial River, she thinks her life can’t get any worse. She already lost her home and high-tech career, and now,...

What is a healing mindset? Simply put, it’s the practice of harnessing the anti-inflammatory power of our minds to support autoimmune health. It’s realizing that some thoughts and behaviors ramp up inflammation and others tone it down. This book is a roadmap to doing less of the former and more of the latter. Inside, you’ll find over 90...

The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It’s not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid...

El Protocolo Autoinmune Paleo (AIP, por sus siglas en inglés) es un programa que conjuga una alimentación y un estilo de vida determinados con la vista puesta en reducir la inflamación, mejorar la salud digestiva, aportar una nutrición que fomente una buena salud y, en última instancia, que revierta la enfermedad autoinmune. No es un tratamiento...